Hang on! Please take a couple of seconds to read the info below!

#1

Your confirmation email will arrive in a few mins. Open that email and select whether you would like to receive your daily motivational tip in the morning, afternoon or evening

#2

Come into the Facebook group and let me know that you’re taking part in the thread pinned to the top of the page!

#3

Make sure that [email protected] is in your email address book/safelist (primary folder if using gmail) so that you receive the emails through ok

That’s it! See you soon!